Competitive. CompTrain is an online training program that delivers physical and mental training for athletes of all ages and athletic backgrounds.
Athletes . What books, high achievers, and game films would you study?
As coach to the reigning Fittest Man and Fittest Woman on Earth, Ben is considered one … He created and continues to provide CompTrain for free as a way of sharing his knowledge with the functional fitness community.Harry Palley was Ben and Heather’s first hired coach at CFNE in 2009. The process isn’t about championships or gold medals. Writing the detailed lesson plans from warmup to execution, Dan’s mission is to deliver the best possible experience to fellow gym’s and coaches.From internship in her senior year in college to recently departed Director of Training at Pioneer Valley CrossFit, 8+ years of CF training, a Level 2 Certification, USAW Certification, and thousands of hours of coaching experience, Heather brings an enthusiastic, knowledgeable and trusting Coaching style to the CompTrain team. A former collegiate football player at the University of Washington, Sager now trains as a full time CrossFit athlete out of his garage in Spokane, WA. Ask him about his success, though, and he'll admit he's just getting warmed up. One year later, he won the North West Regional, going on to take 17th in his debut CrossFit Games appearance. A former Infantry Officer in the Marine Corps, Harry has always found his passion in working as a collective team, for the betterment of the group.
Learn how Ben Bergeron created the world's fittest man and woman, and how you can become the champion of your own life. A former Ironman triathlete, he coached both Katrin Davidsdottir and Mat Fraser to their first Games titles. 8 Great Nutritional Strategies from Ben Bergeron to help you Transform your Body and Performance.
Writing the detailed lesson plans from warmup to execution, Dan’s mission is to deliver the best possible experience to fellow gym’s and coaches.From internship in her senior year in college to recently departed Director of Training at Pioneer Valley CrossFit, 8+ years of CF training, a Level 2 Certification, USAW Certification, and thousands of hours of coaching experience, Heather brings an enthusiastic, knowledgeable and trusting Coaching style to the CompTrain team. Ben Bergeron trains some of the world’s fittest athletes.A former Ironman competitor, triathlete, and CrossFit Games competitor, he has coached athletes to six world championships. A former Infantry Officer in the Marine Corps, Harry has always found his passion in working as a collective team, for the betterment of the group. Meet the men and women that train with Ben to become some of the world’s fittest athletes. How to achieve good nutrition in your day-to-day life advice from a legendary coach. by Spenser Mestel. Ben Bergeron trains some of the world’s fittest athletes. The process isn’t about championships or gold medals. Regardless of your chosen sport or profession, the process is the road map designed to get you from where you are to where you want to be.Guess what? Process is about defining the controllables that can make you a better performer and maximize your capabilities on a moment-to-moment basis. Ben’s approach starts at a more foundational level. SHARE YOUR STORY. CompTrain is for people who understand that mental toughness is the key to performing at an elite level, and are committed to getting better at it. Katrin Davidsdottir.
How do you train to come out on top?When preparing athletes for the CrossFit Games, Ben follows a hierarchy of development outlined in the pyramid below.Strategy is how you approach your competitive event. Ben Bergeron is a professional fitness coach. A former Ironman competitor, triathlete and CF Games competitor, he has coached athletes to six world championships. He has only improved since then, taking seventh at the Games in 2015 and fifth in 2016, just two spots shy of the podium. One of my benchmarks for success and a happy life is to be able to blur the line between work and play, and I can say with 100% certainty that owning and coaching at CFNE has done just that. She proved herself again in 2016, taking third at the Central Regional but catapulting to sixth at the Games with six top-five finishes and one event win. She went on to take 16th in her debut Games appearance in 2015. Ben is considered one of the top coaches in the sport of functional fitness.
You want to put in extra work before or after class. Ben is considered one of the top coaches in the sport of functional fitness. What are the exact quantities and ratios of nutrients that you would consume to fuel yourself? Greatness isn’t for the chosen few, it’s for the few who choose. A former Ironman triathlete, he coached both Katrin Davidsdottir and Mat Fraser to their first Games titles. I have a few loves in my life; my wife, my family, powder skiing, and CrossFit New England. Ben Bergeron trains some of the world’s fittest athletes.A former Ironman competitor, triathlete, and CrossFit Games competitor, he has coached athletes to six world championships.