Welcome to HoopsKing.com Instructional Basketball Company!Is your team a force to be reckoned with in the post? The perimeter players should be one player at the top of the key and one player on each wing. This puts your post player at the top and your Top Player on the weak side block.The right Wing Player reverses the ball back to the Post Player at the top of the key.On the ball reversal, the opposite Wing Player will set a down screen for the Top Player.The Post Player at the top will reverse the ball to the Top Guard on the wing.Wing Player at the ball side block will go set a cross screen for the Post Player on the opposite block.Then the Post Player at the top of the key will set a down screen for the Wing Player to come off for an open shot.Top Player coming off a down screen may have an open shot on the wingPost Player coming off cross screen may be able to get position on the low blockWing Player coming off down screen may have an open shot at the top of the keyPost Player setting down screen may be able to slip for a open shot at the elbowPost Players set down screens for Wing Players to pop out to Wing SpotsTop Player passes to right Wing Player and cuts through to ball side cornerOpposite Post Player cuts to the top of the key for a pass from the wingOpposite Post Player then reverses the ball to the opposite Wing PlayerOther Post Player and wing go set a stagger screen for Top Player in corner to come off for a shotWings Players on the initial down screens could be open for a shotLow Block Post Player may be able to get position on the low blocks as ball is reversedTop Player coming off a stagger screen may be open for a shotPost Players set down screens for Wing Players to pop out to Wing SpotsTop Player passes to right Wing Player and cuts through to opposite cornerOpposite Post Player cuts to the top of the key for a pass from the wingOpposite Post Player then reverses the ball to the opposite Wing PlayerLow Post Player follows the ball as it is reversed to the other blockTop Post Player goes and sets away screen for the opposte Wing who cuts to the topBall side Post Player steps out to set a back screen for ball side Wing PlayerBall side Post Player then sets a ball screen for Top Player in the cornerWings Players on the initial down screens could be open for a shotLow Block Post Player may be able to get position on the low blocks as ball is reversedTop Player may be able to come off ball screen for a jump shot or attack the rimPost Player setting ball screen may be open by rolling or slipping to short cornerHere are a few more ideas for set plays to use before getting into your 3-Out 2-In Offense!4 and 5 down screen for 2 and 3. 1 sets a down screen (and rolls to the basket) for 3 who goes to the top or Back cuts to the basket. The 3-Out 2-In Motion Offense starts with 3 players on the perimeter and 2 players in the post. For purposes of this discussion, I will use the 3 out, 2 in set (see diagram A). Knocking down jump shots will force the defense to guard your shooters and will open up the lane for post players to go to work scoring from the block.The 3-Out 2-In Motion Offense starts with 3 players on the perimeter and 2 players in the post. As 1 is cutting, 4 pops to the top of the key and receives a pass from 2.As this pass is happening, 1 is coming off screens from 5 and 3 and fills weak side wing.Player 1 off the basket cut may have an open lay-up in the lanePlayer 1 off the screens may have an open shot on the wingPlayer 5 off the cross screen may be open able to get position on the low blockPlayer 3 off the down screen may have an open shot at the top of the key1 passes to 2 and cuts through the middle of the lane.3 cuts to the top of the key and replaces 1. How to Jump Higher: the Vertical Jump Guide For Basketball & Volleyball In this article, you will learn the strengths and weaknesses of implementing the 3-Out 2-In Motion Offense along with the basics of the offense to determine if it’s the right fit for your team.The 3-Out 2-In motion offense is built for a team with two solid post players. Coach Self won the 2008 NCAA Championship with the Kansas Jayhawks and also has numerous personal accolades, most recently winning the 2016 NABC coach of the year. However, the ball must be reset at the top of the key.2 receives a pass from 1 who then makes a straight cut to the basket.At the same time, 3 makes an l-cut to the mid-line and fills the vacant spot at the top of the key.2 can pass back to 1 for the layup if 1 is open or reverse the ball to 3 at the top.Next, 1 moves to the empty spot on the weak side wing by way of a down screen set by 5 (who is the weak side post player at this time).Also, as a side note, the l-cut action executed by the opposite wing is similar to the opposite wing pop action in the 3 reverses the ball once more to 1 and now the continuity action is executed.Next, 3 makes a straight cut looking for the pass back from 1.At the same time, 2 makes a l-cut towards the top of the key.3 fills the vacated opposite wing via a down screen set by 4.At this point, 1 decides to make the post entry pass to 5.Once the ball is received in the post, 5 can score via low post moves or the continuity can segue into the next phase which is the post split.Once the ball is on the low post block, the post split continuity of the 3 out 2 in motion offense begins.1 makes an l-cut to the to the basket and can receive the pass back from 5 for the possible shot attempt at the rim.As that happens, 2 makes an l-cut to the top of the key to fill the vacated spot.Also, 3 fills the vacated strong side wing spot previously held by 1.To continue the post split continuity, the ball needs to passed out to 3 who is on the strong side wing.From that point, 3 can reverse the ball again to 1 and continue the continuity on the other side of the court.2 receives a pass from 1 who then screens away for 3.Next, the screen receiver, 3 moves to fill the vacant spot at the top of the key.At the same time, the weak side low post player, 4 flash cuts across the lane to the strong side elbow.Next, the ball is reversed to 3 who can take the shot if it is open.However, the main option is to create the shuffle cut so 3 reverses the ball once more to 1.Once that happens, 2 makes the shuffle cut towards the basket via the back screen set by 4.Next, 2 is able to receive the pass from 1 if open after the screen is set.If not open, 2 moves out to the left side post block.Since the ball is already on the wing, 4 moves to the top of the key by way of the screen set by 3.As that happens, 5 makes the flash cut across the lane to the left side high post.After that, 1 makes a reversal pass to 4 who can take the jump shot if open.Assuming 4 did not take the shot, the ball is reversed to 3 on the right side wing.That reversal action keys the shuffle cut and high post screen executed by 1 and 5 respectively.3 can make the entry pass to 1 who can score the layup.If the entry pass could not be received, 1 would move towards the empty low post block.From this point, the continuity can keep going or the team can switch into another phase.2 has received the pass from 1 and calls for the ball screen either verbally or with a hand signal from 4.As 2 begins to dribble towards the middle of the floor, 3 cuts through the baseline to the opposite wing where 2 was just located.Also, 1 flattens to the left side wing to fill the vacated spot where 3 was previously stationed.In addition, 4 rolls to the basket after setting the screen.From this point, 2 can make a pass to one of the other teammates or 2 can shoot the mid-range shot if that is open.Also, if 2 does not have anything and has not picked up the ball, 2 can make an escape dribble back to the top of the key.Once that happens, 2 can run another phase of the continuity or execute the ball screen action once again.This part features a counter action if the defense takes away the side ball screen which is something known as 2 has decided to make the pitch out pass to 1 on the left side wing.Next, 1 calls for the ball screen but the defender jumps towards the screen to take it away.Once that happens, 1 rejects the screen and drives baseline to the basket.On the weak side of the floor, 3 quickly flattens out to the right side corner.From this point, 1 can score the layup, pass to 4 who can also shoot the layup, or throw the drift pass to 3 who can take the jump shot if open.In addition, this can also be utilized as a play commonly executed by the San Antonio Spurs that is known as It is not shown in the diagram but once 1 rejects the screen and begins the baseline drive, 4 can set a back screen on X3 as 3 drifts to the corner.1 would then make the drift pass to 3 who takes the open jump shot.This section features a variety of quick hitters for the 3 out 2 in motion offense.1 begins the action with a dribble to the left side wing area.As that happens, 3 cuts through by the baseline to the opposite wing.At the same time, 2 fills and replaces the vacated spot at the top of the key.After that, 2 makes a straight cut to the basket via the UCLA screen set by 4.If open, 2 can receive the pass back from 3 and take the layup.If not open, 2 cuts to the left side wing area via stagger screens set by 5 and 1.As that is happening, 3 reverses the ball to 4 who also reverses to 2.Next, 2 can shoot the open shot or pass inside to 5 who can score via low post moves.As that happens, 5 fills and replaces at the top of the key.If open, 3 can pass back to 1 who can shoot the layup.If not open, 1 fills the vacant right side low post.5 makes a curl cut to the left side post via double screens set by 1 and 4.3 can make the pass to 5 near the basket who can score the layup or via low post moves.2 receives the pass from 1 who then cuts to the basket via a UCLA screen set by 5.At the same time, 4 flashes to the left side high post while 3 flattens out to the left side corner.If open, 2 can pass back to 1 or 1 can move out to the right side corner if not open.In the next portion, 3 makes a cut to the top by way of double corner pin down screens set by 4 and 5.2 can reverse the ball to 3 who can take the open shot.In addition as a secondary option, 5 can slip the screen, roll to the basket, and then receive the pass from 2 instead of 3.1 makes a pass to 3 and holds the position for a couple of seconds.Next, 5 and 4 set flare screens at the mid-line near the top of the key.1 quickly cuts to the right side wing area and receives the skip pass from 3 for the open jump shot.3 receives the pass from 1 who then makes a straight cut to the basket.If open, 3 can pass back to 1 who can take the easy layup.At the same time, 4 moves from the left side low post to fill the vacated spot at the top.Also, 1 can take the empty left side low post if the ball was not received from 3.Next, 4 screens away for 2 who cuts to the top of the key.At the same time, 5 moves to the left side low post via a cross screen set by 1.3 has the options to pass to 2 for the open jump shot or 5 who can score near the basket by way of low post moves.Additionally, 1 can spread out to the right side corner to give 5 enough space to operate down low.